Web15. nov 2024. · 14.9 grams (g) of carbohydrate. 0.16 g of fat. 0 g of cholesterol. 2.72 g of fiber. 6.78 g of sugar. 1.76 g of protein. Onions are a good source of the following … Web1 Medium Onion Nutrition Facts Onion Serving Size: medium (94g ) Amount Per Serving Calories 41 Calories from Fat 1.6 % Daily Value* Total Fat 0.2g 0 % Saturated Fat 0g 0 …
Onion Nutrition LoveToKnow Health & Wellness
WebNutritional Info Carbs 9 g Dietary Fiber 2 g Sugars 7 g Fat -- Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 1 g Sodium -- Potassium 170 mg Cholesterol -- Vitamin A -- Vitamin C 10 % Calcium 2 % Iron -- Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 40 calories 6 Minutes of Cycling Web18. dec 2024. · One medium onion has just 44 calories but delivers a considerable dose of vitamins, minerals, and fiber ( 2 ). This vegetable is particularly high in vitamin C, a nutrient involved in... prom dress shops in calhoun ga
Sodium in 1 medium onion - Nutrition Facts for 1 medium onion
WebNutrition Facts Yellow Onions Fat 9 • Carbohydrate 4 • Protein 4 how to burn 40 calories (100 g of yellow onions) your weight: jogging (5 mph) 5mins walking (15 minute mile) 9mins bicycling 4mins swimming (25 yards per min) 7mins aerobic dancing 7mins dancing 9mins Calculate burning calories for other portions: 100 g 1 cup 1 large 1 medium WebNutrition Facts. 67 calories. Log food: Chopped Red Onions. 2 tbsp (20g) Nutrition Facts. 8 calories. Log food: Onions Boiled. Drained. 1 cup. Nutrition Facts. 92 calories. Log food: Onion Raw. 1 medium onion (110g) Nutrition Facts. 60 calories. Log food: Ninety Nine Restaurant Sauteed Onions. 2 oz. Nutrition Facts. 70 calories. Log food ... Web21. avg 2007. · Nutrition summary: There are 5 calories in 1 medium Young Green Onion. Calorie breakdown: 4% fat, 76% carbs, 19% protein. Other Common Serving Sizes: … labelled hindu shrine