WebSIDE EFFECTS. Constipation and diarrhea are very common. If constipation becomes a problem, take a stool softener such as docusate sodium (Colace). Nausea and vomiting … WebApr 1, 2024 · Late symptoms of iron overdose. Bluish-colored lips, fingernails, and palms of hands. convulsions (seizures) pale, clammy skin. shallow and rapid breathing. unusual tiredness or weakness. weak and fast heartbeat. Some side effects may occur that usually do not need medical attention. These side effects may go away during treatment as your …
My iron pills make me feel really sick. what can i do?
WebMay 29, 2024 · Try to eat with red/orange fruits and veggies (Vitamin C helps the absorption of iron). If the side effects are really bad, check the iron dosage- consider lowering. Or take iron every other day if that's all you can handle. Iron pills constipated me badly during my first pregnancy, so I took them every other day to stay regular. Good luck! WebDec 9, 2015 · What you eat (or don't eat) can also affect iron levels. According to the Institute of Medicine, men need 8 mg per day and women require 18 mg per day until age 50, and then 8 mg per day after ... hillshire farms meat and cheese collection
Why You Feeling Worse After Taking Iron Supplements
WebBluish-colored lips, fingernails, and palms of hands. convulsions (seizures) pale, clammy skin. shallow and rapid breathing. unusual tiredness or weakness. weak and fast … WebApr 7, 2024 · That s right, Zhang Zhijiang s words can be said to have reached Nie Feng s heart.In this world, only when you are strong enough can you have a high social status, and only when you have a high social status can you get what you want.So it s not that this society is unfair to you, it s just because you don t have the strength, but you still ask ... WebIron supplements are generally safe and well-tolerated if taken at the recommended dose. The most common iron supplement side effect is an upset stomach. This includes: 4 … hillshire farms meat and cheese