Deli ham nutritional facts
WebApr 12, 2024 · Black Ham Health Benefits & Nutritional Value. Delicious Black Forest ham is high in protein, low in carbohydrates, and contains low calories. It is also a good source of vitamins and minerals such as iron, niacin, and zinc [ 3 ]. Like other cured meats, it can have a high sodium content, so I only eat it in moderation. WebOct 25, 2013 · Calories In Einstein Bros. Deli Ham & Cheese Sandwich (birlemj) Calories: 630 , Fat: 238g , ...
Deli ham nutritional facts
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WebFresh Ham, Water, Contains less than 1.5% of Salt, Sugar, Sodium Phosphate, Potassium Chloride, Sodium Erythorbate, Dextrose, Sodium Nitrite, Spice Extractives. ... 25mg cholesterol. 420mg sodium. 11g protein. 11g protein. 25mg cholesterol. 60 calories. 1g total fat. 420mg sodium. view nutrition facts . Nutrition Facts. Number Of Servings ... WebNutrition Guide - Premium Deli Meats Cheeses Recipes
WebCalories, fat, protein, and carbohydrate values for for Deli Ham and other related foods. Calories, fat, protein, and carbohydrate values for for Deli Ham and other related foods. … WebMay 20, 2012 · Deli Ham Nutrition Facts Serving Size 1 slice (28 g) Amount Per Serving Calories 30 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 15mg 5% Sodium 330mg 14% Total Carbohydrate 1.00g 0% Dietary Fiber 0.0g 0% Sugars 1.00g Protein …
WebMar 24, 2013 · Ham Nutrition Facts Calories : 100 Fat : 4g Sodium : 1050mg Carbohydrates : 1g Fiber : 0g Sugars : 1g Protein : 14g Iron: 0.36mg Sodium: 1050mg WebDec 1, 2024 · Carbs: 0.27 g Protein: 16.7 g Sodium: 1040 mg Phosphorus: 261 mg Zinc: 1.25 mg Potassium: 425 mg Iron :0.58 mg Copper: 0.05 mg Magnesium: 18.8 mg Selenium : 20 mcg All values are sourced from USDA Ham is available in different types. We have listed them below. Types Of Ham Image: Shutterstock Deli Ham: This ham variety is cured.
WebFeb 13, 2024 · While this process reduces bacterial growth and enhances the pork's flavor, it also changes the nutritional content and classifies ham as processed meat. Cooked ham (at 3.5 ounces) contains: 139 ...
WebIt all started with Branded Deluxe Ham. Slow cooked for a tender taste, this was our very first product and continues to be a favorite today. Feingold® Food List. Gluten Free. Milk … business development job ad agency clevelandWebGet nutrition information for Hormel items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ... Hormel Smoked Deli Ham Natural choice meats. 4 slices (56g) Nutrition Facts. 60 calories. Log food: Hormel Chili w/ Beans. 1 cup (247g) Nutrition Facts. 270 calories. business development intern shopeeWebFind calories, carbs, and nutritional contents for Cooked Deli Ham and over 2,000,000 other foods at MyFitnessPal business development jobs in belfastWebFind calories, carbs, and nutritional contents for Honey Deli Ham and over 2,000,000 other foods at MyFitnessPal handshake importerWebMar 30, 2024 · 61 calories 1.5 g fat 0.5 g saturated fat 0.5 g saturated fat 526.7 mg sodium 1 g carbs 0 g fiber 1 g sugar 0 g fiber 1 g sugar 10.1 g protein business development incentive planWebPolish ham by KRAKUS nutrition facts and analysis per 2 onz (56.0 g) Polish ham by KRAKUS contains 60 calories per 56 g serving. This serving contains 1 g of fat, 10 g of protein and 1 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. business development jobs in burlington maWebHeart Healthy. Fat 65.5 g. 1.5/67g left. Sodium 1790 mg. 510/2300mg left. Cholesterol 270 mg. 30/300mg left. business development job ad agency nashville