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WebAnother common cause of hair loss is a dietary factor: crash diets, lack of protein, unhealthy eating, sudden weight loss, or eating disorders. In cases like this, hair loss happens due to nutritionally insufficiency; your body is signalling a problem. ... Strict weight loss diets can cause severe hair loss in three months after losing 15 ... WebAug 18, 2024 · Summary. Green tea contains high amounts of the plant compound EGCG, which may support hair growth by blocking DHT from damaging hair follicles. 2. Coconut oil. Coconut oil comes from the kernel ... WebSep 15, 2024 · Not having enough of this vitamin can lead to hair loss. Other good sources of biotin: almonds, avocados, and salmon. 9 Lentils Shutterstock Full of protein, iron, … phone number 1571